Breathe

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Stress kills,
Take a moment to breathe,
I know there are many deadlines to meet,
Take one day at a time.

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Health is wealth,
Peace of mind is wealth,
Happiness is wealth.

Breathe my friend,
In the end, everything is vanity.
Live in the moment and enjoy every bit of it.

If the media is affecting your mental health please take a break.                      You don't need to be so hard on yourself.

Work and rest.
Let your body repair,
For there's tomorrow which we call old age.

Thank you for stopping by, till we meet again, this is Amie Geoffrey.


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