Happiness is free.

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Welcome to another edition of the #TTT.

I feel so good today and so I chose songs to get you off that couch, you gotta be on ya dancing shoes and dance along to these tunes I have chosen today.

Bobby Mcferrin -Don't worry

I know we all face so many challenges in life that make us feel down, it could be meeting up deadlines, footing bills, or other personal challenges but worrying never takes the challenges away, it only adds more anxiety and steals away our joy.

Worry also causes depression and even chronic illness as it deals with the heart.

This song is telling you to keep your worries at bay and make a conscious effort to worry less. Though it might be hard to do so, you don't need to be so hard on yourself.

Also remember that people might intentionally wanna make you feel unhappy, hey! Would you give them so much power over you? Don't worry, let's learn to live one day at a time.

Can you now wear a smile for me?


Meghan Trainor, I feel better when I'm dancing

Now, that I've succeeded in making you smile, please can we dance together now?

Good music helps us forget our stress and sorrow though for a while, and that's why I chose this song together to help us dance for a while, dancing is also an exercise, so to stay healthy you know you need to shake your body. Hehe.

Shall we?

Pharell William Happy

Happiness is a state of mind, happiness is free, I learned to create my happiness by showing self-care and intentionality to stay happy.

I have also learned to see the good in every situation, to stay happy despite adversity, to guard my happiness jealously, and to let nothing ever steal that happy vibe away as we all know that a room without a roof has no boundaries, let your joy know no boundary, let your joy have no limit, not tied to material possessions because that too can fade, but as a way of life, as your signature style and as a state of mind.

This song is contagious, it hits you at the right spot and before you know it, you're shaking your head and body, so yes! This song preaches happiness.

One way to stay happy is to live in the moment, not ever in the past.

To stay happy one needs to have enough sleep, if you don't have enough sleep, you'll always be moody! Eat right, work out, and be generous because giving makes one happy, be content, and stay grateful for the things you've achieved and even the little things in life the most important thing is to PRACTICE KINDNESS AND AVOID COMPARISON.

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Source

#StayHappyAlways.

All songs were gotten from #Youtube.



Thank you for stopping by, till we meet again, this is Amie Geoffrey.


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